gluten-free



Don’t be “hangry” have a raw bar! Hangry = so hungry you become angry or frustrated  Everyone needs a healthy […]

Sprouted Raw Bars – For those mid-afternoon cravings





These are different than deviled eggs because I used avocado instead of mayonnaise. An overall healthier version, that will bring a smile to your face and your guests. I just like to hover over my guests while they are eating, breathing down their necks, waiting for their reaction. Hoping that they light up from an explosion of taste buds, all with amazing flavors bursting in their mouth. You may end up doing the same thing to your guests... You were warned. Or should I say, "They were warned"?

Heaven Avocado Eggs


Well... I think I just packed on a good 10 pounds from eating these cookies. Seriously, I couldn't stop. These cookies are heaven. The chocolate and hazelnut become best friends, skipping along and blending together into one perfect, decadent, chewy bite. It's a taste you never want to leave your mouth. A taste so gratifying, you become spell bound. Caught up in a chocolate world. Caught in the taste, the texture, the chewy center and crispy sides. Oh golly, I'm starting to drool already... I must contain myself.

Oops, I did it again – Double Chocolate Chewy Hazelnut ...




Go turn your grill on or start a campfire somewhere. Maybe the neighbors yard? Grilled bananas are beyond delicious! The banana becomes so soft and delicate, releasing the sweet juices creating such a mouth-watering bite. But wait. It gets even better. You not only have the sweet, soft, caramelized banana. Combine that with the perfectly melted marshmallows, the slightly sweet but also slightly bitter dark chocolate and then the added crunch of the flawless roasted walnuts. BAM! Prepare to be mind blown.

Tempting Melt-in-your-mouth Grilled Banana


kombucha mojito with mint

It's going to be up to 97 degrees here and what better way to cool off than to drink a kombucha mojito? Run to the store and grab your ingredients, then quickly run back home. Don't stop for anything... Seriously. Mix this drink up and slowly fall back into a chair saying only "ahhhhhhh".

Refreshing Kombucha Mojito – can I have 5, please?