sprouted nuts

Don’t be “hangry” have a raw bar! Everyone needs a healthy bar to eat. Sometimes when I get hangry (usually […]

Sprouted Raw Bars: For those mid-afternoon cravings

21 Oct, 2014 in Snacks tagged dairy-free / gluten-free / healthy living / healthy snacking done easy / healthy snacks / little gal in the city / littlegalinthecity / non GMO / organic / pure foods / raw bars / raw food / snacks for kids / sprouted / sprouted flours / sprouted nuts / vegan / vegan bars by Emma

Yum, yum, yum! That’s all I have to say… Living in Oregon, you are basically destined to make […]

Organic Chocolate Sprouted Hazelnut Butter – oh delightful!

1 Apr, 2014 in Desserts tagged chocolate hazelnut butter / dairy-free / gluten-free / hazelnut butter / organic / raw / raw cacao / sprouted nuts / vegan by Emma

Take me out of the kitchen, please. These are quite delicious! Oh my! I had to put the […]

Ooey Gooey Muffin Cakes (Muffake)

30 Mar, 2014 in Breakfast / Snacks tagged dairy-free / egg free / gluten free muffins / gluten-free / gooey muffins / healthy living / healthy recipes / muffake / non GMO / organic muffins / sprouted nuts / vegan / vegan muffins by Emma

It’s Christmas Eve, oh what a wonderful time of year. Our tree is decorated, presents are wrapped and […]

Organic Sprouted Granola

24 Dec, 2013 in Breakfast / Gluten Free / Snacks tagged cinnamon / coconut oil / dehydrated nuts / dehydrated seeds / gluten free recipes / gluten-free / healthy / healthy living / homemade / organic / Pumpkin / raw / raw recipes / sprouted nuts / sprouted seeds by Emma